Open to anyone from any background

This course offers an unparalleled level of content across its curriculum. You will learn over 100 Pilates Matwork exercises, developed from APPI’s modified Pilates method to understanding movement and how to teach movement to clients of all levels of abilities. On completion of the course you will be fully equipped to teach group Pilates Matwork classes and 1:1 sessions from beginner exercises to advanced level exercises.

The APPI Pilates Matwork Certification course is one of the most in depth and widely recognised Pilates teacher training programs in the world. During the course, you will learn over 100 Pilates matwork exercises, many exclusive to the APPI and its unique method.

Exclusive to APPI, our anatomy and physiology lectures in addition to our surface anatomy workshops offer a deep dive into anatomy and physiology for functional movement. Through hands-on sessions, you’ll feel and understand your body’s mechanics during various movements, crucial for roles like Pilates Instructor.