You will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries.

Upon completion of this course you will be able to:

• Demonstrate and teach back course exercises and modifications
• Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats
• Provide preventative exercise applications for common musculoskeletal injuries
• Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries

SMSTC Graduates will receive CECs from the following organizations: ACE 0.8, AFAA 7.0, Canfitpro 4.0, ISSA 7.0, NASM 0.7, PTA Global 7.0, and SkillsActive REPS 8.0.