CPD/CEU
NASM - NEUROMUSCULAR STRETCHING
EXCELLENT 4.8 OUT OF 5
Flexibility often receives less attention in modern fitness programs, yet it is critical to the success and integrity of any well-planned workout. This course delves into several stretching methodologies, such as static, neuromuscular, self-myofascial release, active, and dynamic stretches, aimed at enhancing athletic performance and reducing injury likelihood.
Program Features:
- Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise program.
- Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise program.
Questions? Get guidance from our Program Experts
READY TO START?
Considering a career as a registered Fitness Professional? Already working in fitness and seeking to upskill?
Now is an excellent time to consider embarking on a fresh, new career as a Certified Personal Trainer. The European fitness industry has exhibited steady growth for many years. Following the Covid19 pandemic the industry has stabilised and is now growing strongly once again.
There are numerous benefits to embracing a new career as a professional Personal Trainer:
NASM SPECIALIZATION COURSES
Join us at Nordic Fitness Education and embark on an inspiring journey toward becoming a NASM-certified fitness specialist. Your gateway to a thriving career in the fitness industry begins right here, right now. Let’s make your fitness dreams a reality together.
NASM BUNDLE
Up to 20% discount €1,693 = €1,339
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NASM bundle
€1,339
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NASM bundle deposit
€1,400
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