Habit-Breaking
Intro: This last year, we have seen an incredible increase in what is known as Habit-Breaking Behaviour. This is the
Physical Activity and Disability
Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns
Positives And Negatives of the Vegan Diet
The Vegan diet and lifestyle is one that has been around for decades at this point, however, over the last
Why Becoming a Personal Trainer in 2025 Is a Game-Changer for the Fitness Industry
If you’ve ever considered becoming a personal trainer in 2025, there’s never been a better time to make your move.
Why Becoming a Personal Trainer in 2025 Is a Game-Changer for the Fitness Industry
If you’ve ever considered becoming a personal trainer in 2025, there’s never been a better time to make your move.
Bias, misconception, and public health Part 2 – Episode 57 with Dr Dan Jolley & Dr Alex De Lyon
Summary: Referral and critical thinking We are back for the 2nd part of this important discussion with the PT Dr’s,
Bias, misconception, and public health Part 1 – Episode 56 with Dr Dan Jolley & Dr Alex De Lyon
Summary Enjoy discussion, debate, and revealing research about the modern personal training industry! Bias is a common feature in everyone’s
Intermittent fasting for women – Episode 55 with Laurie Lewis
Summary Going without food for longer may seem a difficult step to take to manage your body weight or your
Coaching sales tips to boost your business – Episode 54 with Matt Walrath
Summary As a coach, it can seem difficult to generate interest and attract new clients to sign up for your