Sleep coaching – the next big thing
Having a diverse set of skills and a broad knowledge base is becoming increasingly important to those hoping to succeed
Don’t just take our word for it, our courses are for everyone
Our Nordic Personal Trainer course, delivered totally online, is suitable for people from all walks of life, and we are
I trained as a sleep recovery specialist – now I train up to 400 people at a time
The increased focus on whole-person health among consumers has given rise to a new appreciation for all things sleep. PTs
5 top online personal trainer courses in Europe
Online education has developed significantly over the last 10 years to the point where it is now possible to get
Women should workout differently to men? – Episode 50 with Dr Jade Teta
Summary In many aspects of life women and men have a basic right to be equal! However, the debate still
Creating a successful fitness journey – Episode 48 with Ceri Hannan
Summary Fitness is a truly exciting and rewarding career, but it seems that many new trainers may struggle to find
Life after the Vegetarian Myth – Episode 47 with Lierre Keith
Summary 20 years a dedicated vegan … invested morally, nutritionally, and politically into this lifestyle … then a monumental shift
Glute training: The scientific bottom line – Episode 46 with Bret Contreras PhD
Summary: Glutes! Backside! Bottom! Derrière! Tush! Buttocks! Booty! Whatever you choose to call it, training the 3 major muscles that
Adapting to online personal training – Episode 45 with Sharad
Summary: The world of online personal training is definitely growing! In fact with the recent movement restrictions due to Coronavirus impacting numerous countries around the world […]