NASM - Women Fitness Specialist (WFS)

The NASM Women’s Fitness Specialization (NASM-WFS) equips you with the expertise to create tailored fitness programs for female clients, addressing their unique needs at every stage of life.

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NASM – Women Fitness Specialist (WFS)

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NASM - Women Fitness Specialist (WFS)

Empowering, enlightening, and designed exclusively for women, NASM-WFS program is a transformative journey towards mastering the art and science of fitness tailored specifically for the female body. Whether you’re a seasoned fitness professional looking to specialize or a passionate individual eager to make a difference in women’s health and wellness, NASM-WFS comprehensive curriculum equips you with the knowledge, skills, and confidence to excel. Join us as we redefine fitness, champion women’s health, and inspire a generation of empowered individuals.

From hormonal fluctuations to pregnancy and menopause, this comprehensive program covers it all, including nutrition and business strategies. Gain the knowledge to design safe and effective workouts, with insights into resistance training, flexibility, cardio, core, balance, and more.

Course overview: NASM-WFS

The NASM Women’s Fitness Specialist course provides a comprehensive overview of the unique considerations and techniques involved in training women at various stages of life. Here’s a detailed breakdown of the course content:

Foundations of Women's Fitness
Explore the physiological and anatomical differences between men and women, understanding how these differences impact training needs and outcomes.
Hormonal Influences
Delve into the hormonal fluctuations that occur throughout a woman’s life, including menstruation, pregnancy, and menopause. Learn how to tailor training programs to accommodate these hormonal changes and optimize results.
Pregnancy and Postpartum Exercise
Understand the guidelines and best practices for safely training pregnant and postpartum clients. Learn how to modify exercises and create specialized programs to support the health and wellness of both the mother and baby.
Menopause and Aging
Explore the physiological changes that occur during menopause and aging, and discover strategies for managing these changes through exercise, nutrition, and lifestyle interventions.
Nutrition and Supplementation
Gain insight into the unique nutritional needs of women, including macronutrient requirements, dietary considerations during pregnancy and menopause, and the role of supplementation in supporting women’s health and fitness goals.
Psychological Considerations
Examine the psychological factors that influence women’s attitudes and behaviors toward exercise and fitness. Learn motivational strategies and communication techniques to effectively engage and support female clients.
Exercise Programming
Develop the skills to design comprehensive exercise programs tailored to the individual needs and goals of female clients. Explore resistance training, cardiovascular exercise, flexibility training, and other modalities, with a focus on optimizing results while minimizing risk of injury.
Business and Marketing Strategies
Learn how to effectively market your services as a Women’s Fitness Specialist, attract and retain female clients, and grow your business in the competitive fitness industry.
Entry requirements
The Women’s Fitness Specialist course is fully endorsed by NASM (1.5), AFAA (15), ACE (1.5)
Accreditation

Our Level 2 Fitness Assistant course has been developed in line with the Europe Active / EREPs professional standards and, therefore, provides fully accredited learning. 

Why Become a Women's Fitness Specialist ?

  • Expertise:

    Gain specialized knowledge for female fitness needs.

  • Career Boost:

    Open up new opportunities in the fitness industry.

  • Credibility:

    Enhance your reputation with NASM certification.

  • Client Connection:

    Build stronger relationships for better results.

  • Comprehensive Training

    Cover all aspects of women's health and fitness.

  • Personal Satisfaction:

    Make a positive impact on clients' lives.

  • Competitive Edge:

    Stand out in the market with specialized skills.

What are the Objectives of this course?

To provide learners with the knowledge and skills to:

Questions? Get guidance from our Program Experts

READY TO START?

The course includes:

We are here to help you

NFE strives to be supportive to all registered students. We care about helping you reach your goals. We strive to be readily available to you (within certain parameters) throughout your studies. Throughout the Nordic Fitness Assistant, you may be able to communicate with your support tutor via one the following possible options:

  • Phone

  • email

  • Video Call

Considering a career as a registered Fitness Professional? Already working in fitness and seeking to upskill?

Now is an excellent time to consider embarking on a fresh, new career as a Certified Personal Trainer. The European fitness industry has exhibited steady growth for many years. Following the Covid19 pandemic the industry has stabilised and is now growing strongly once again. 

There are numerous benefits to embracing a new career as a professional Personal Trainer:

  • Experience a very high level of job satisfaction

  • Enjoy a career in a field you are passionate about

  • Work in a gym, as a mobile trainer, or as an online coach

  • Build a successful network of health & fitness professionals

  • Work with a diverse range of fascinating clientele

  • Specialise in a unique or niche area of expertise

  • Adapt your earning potential to your needs and circumstances

  • Manage your own business

  • Mentor a team of personal trainers as your business grows

NASM SPECIALIZATION COURSES

Join us at Nordic Fitness Education and embark on an inspiring journey toward becoming a NASM-certified fitness specialist. Your gateway to a thriving career in the fitness industry begins right here, right now. Let’s make your fitness dreams a reality together.

NASM BUNDLE

Up to 20% discount €1,693 = €1,339

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Total Payable: 1,400

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Payment Amount Payment Date
700 Initial Payment
700 29-05-2024 21:55:32
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