17
Jun
12
Dec
Personal coaching supersedes personal training – Episode 25 with Bobby Cappuccio
Summary: Coaching is not just another word for training! Becoming a personal fitness coach requires a change in our approach to client support and behaviour change. Leading behaviour coach and personal trainer […]
12
Sep
Motivation and confidence for fitness trainers – Episode 19 with Pete Cohen
Summary: Health and fitness professionals are human too! It may come as a surprise that many in the fitness industry still struggle with lack of motivation confidence […]
18
Jul
Exercise throughout pregnancy – Episode 16 with Jenny Burrell
In this episode, Jenny Burrell champions the health and fitness needs of women keeping fit during pregnancy and the postnatal period. Pregnancy does […]
05
Jun