Return to Primal Play fitness – Episode 10 with Darryl Edwards
Human movement is a vital, natural ability that we should never take for granted! In a world increasingly dominated by a lack of human movement and sedentary living, fitness expert, Darryl Edwards champions a return to basic, functional movement […]
Fitness branding, hired or fired? – Episode 8 with Katie Bulmer-Cooke
Fitness branding is more than just deciding a name and a logo! Understanding and developing the identity, emotional association […]