Podcast Archives - Nordic Fitness Education

19 Jan

Lifestyle, Podcast, Sleep

Sleep loss and exercise performance – Episode 52 with Dr Michael Grandner

January 19, 2021
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27 Oct

Fitness Science, Nutrition Science, Podcast

Discovering body fats hidden secrets – Episode 51 with Dr Sylvia Tara

October 27, 2020
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24 Jul

Fitness, Podcast

Women should workout differently to men? – Episode 50 with Dr Jade Teta

July 24, 2020
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02 Jul

Lifestyle, Podcast

Workplace wellness for highly productive people – Episode 49 with Dr John Briffa

July 2, 2020
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18 Jun

Fitness Business, Fitness Training, Podcast

Creating a successful fitness journey – Episode 48 with Ceri Hannan

June 17, 2022
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22 May

Nutrition, Nutrition Science, Podcast

Life after the Vegetarian Myth – Episode 47 with Lierre Keith

May 22, 2020
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05 May

Fitness Science, Fitness Training, Podcast

Glute training: The scientific bottom line – Episode 46 with Bret Contreras PhD

June 17, 2022
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08 Apr

Fitness Business, Podcast

Adapting to online personal training – Episode 45 with Sharad

June 17, 2022
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Summary: The world of online personal training is definitely growing! In fact with the recent movement restrictions due to Coronavirus impacting numerous countries around the world […]

31 Mar

Fitness Training, Podcast

Run without injury – Episode 44 with Dr Kelly Starrett

June 17, 2022
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18 Mar

Nutrition Science, Podcast

Do our daily meal times matter? Episode 43 with Danny Lennon

March 18, 2020
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25 Feb

Fitness Science, Podcast, Sleep

Sleep problems impact exercise performance – Episode 42 with Dr Ian Dunican

February 25, 2020
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14 Jan

Health Science, Nutrition Science, Podcast

Healthy digestion comes first! Episode 41 with Dr Liz Lipski

January 14, 2020
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04 Dec

Lifestyle, Podcast, Sleep

Poor sleep? Coaching your chronotype – Episode 40 with Nick Littlehales

December 4, 2019
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Chronic sleep loss is becoming a problem of epidemic proportions in modern society. Could your genetic chronotype have something to do with your ability, or inability […]